Exercise Prescription

iStock_000008796367XSmallSpecific exercises (stretching, strengthening, stabilization) is essential to assisting a patient to full recovery and return to sport.  A physiotherapist will prescribe exercises to correct muscle imbalances that are affecting the patient’s condition.

Most clients will be given an injury-specific supervised home exercise program designed to assist with their rehabilitation. Clinic-guided exercises allow the treating therapist to ensure that proper technique is used to maximize results.